Category Archives: Environment

Part Three: Success!

August 10, 2018 Laurie Graves 33 Comments

The other day, with a few containers in our bag, we made a trip to the Gardiner Co-op to check out their bulk food section. We wanted to see how easy it would be to use our own containers. We considered this a scouting trip and only brought a couple of containers.

We found that the Co-op has a small but practical bulk food section, with items such as rice, beans, and lentils, among other things. These are staples in our house, and we eat them, in one form or another, every week.

We needed chickpeas and black beans, and the clerk cheerfully weighed our empty containers before we filled them. We didn’t feel at all odd or as though we were asking him to do something that was an imposition. In fact, he acted as though it were a normal request. So all in all, we felt bringing our own containers was a smashing success, and we will definitely return to the Co-op. Here is what we came home with.

The big container with the black beans once held peanuts. (Yes, we do love peanuts.) As it turns out, this container is the perfect size for getting bulk food out from the bins without spilling anything on the floor. The jar that we used for chickpeas was a little too small, although Clif did avoid any spillage.

Although the peanut container is made of plastic, it is sturdy and fits easily in our cupboards. For now, at least, we will continue to buy peanuts in that packaging as we will be reusing the containers for bulk purchases. When we have enough of those containers, we will have to reassess how we buy peanuts.

A day after we went to the Gardiner Co-op, we went to our local Hannaford grocery store to find out about their bulk food. Their selection is not as practical as the Co-op’s and runs more toward treats—chocolate-covered peanuts, granola, and sesame sticks, to name a few.

However, I am a person who, ahem, loves treats, and let’s just say that of all the food that comes in wasteful, non-recyclable packaging, treats are at the top of the list. So I am totally into bulk treats.

But there was a bit of a snag at Hannaford. When I asked a clerk whether it was all right to bring in our own containers for bulk food, he hesitated before saying, “Yes, but we don’t weigh the packaging.” This means that you have to pay for the cost of the containers when the food is weighed. H-m-m-m, I’ll have to think more about that one.

Finally, on a different but related subject, here is something that should go into the Green Hall of Fame. After going to the Gardiner Co-op, we met our friends Alice and Joel at a local Mexican Restaurant. They always order enough so that there is food leftover for a meal at home. And here is what they do.

They bring their own containers from home, including the cardboard ones for the condiments. And Alice assured me that she finds plenty of ways to use the little condiment containers.

Do we have awesome friends, or what?

Part Two: It’s Not Easy Being Green

August 9, 2018 Laurie Graves 28 Comments

The world is in transition—either burning or flooding. This summer has been especially bad in too many places. Clif and I have decided to take action in our own small way. Being two green beans for a long time, we have always aimed to live lightly, and by American standards, we have a modest lifestyle. For many years, we have been a one-car family, very unusual in this country. We limit our driving. We don’t fly. We recycle. We don’t use plastic straws, at least not most of the time.

But that’s the low-hanging fruit.

To continue with the metaphor, the higher up you go, the harder it gets.

In short, it’s not easy being green, and it would be remiss of me not to write about this issue. Every person has a different situation, and what’s hard for us might not be hard for you, but I suspect there is enough overlap so that our problems are common to many.

But never fear, I have also included possible solutions to our problems.

Item One: Being green is more expensive. Local, organic food costs more, and ditto for electric cars and bikes. Not to put too fine a point on it, but Clif and I have a budget that’s as big as a minute, and we have to be careful not only with our nickles and dimes, but also with our pennies. For us, this is a large obstacle that must be dealt with creatively.

Solution: Lucky for me, I can cook. I am not a gourmet chef by any means, but I’m a good home cook who has mastered the basics. My immediate plan is to bake from scratch—even more than I do now—so that most of our bread and other goodies come from my kitchen.

Item Two: We live in a world of packaging. The next time you go grocery shopping, take a good look at what’s in your cart. Note the boxes, the plastic, the foil, and various other wrappings. Cereal, milk, cheese, butter, eggs. Shampoo. Laundry detergent. Everything comes in a package and must either be discarded or recycled. And now that China is no longer accepting much of our plastic trash, recycling has gotten more difficult.

Possible solution: We will be making a greater effort to buy food that isn’t packaged. Not too far from where we live is the Gardiner Co-op. They sell bulk items and will let customers bring in their own containers. We will be giving this a shot very soon. I also plan to check with Hannaford to see if they will let us use our own containers for bulk items.

Item Three: Being green is not convenient. Or, we want to go where we want to go, and in this country, for most of us, that involves driving. You want to go to a movie? Get in your car. Visit with friends and family? Get in your car. Go shopping? Travel? Get in your car, or even worse, fly. This is a very tough nut for Clif and I to crack. The town we live in—Winthrop—is beautiful but not exactly dynamic when it comes to anything cultural. We do have museums, cinemas, and theaters in nearby towns, but going to any of things involves driving as we don’t have much in the way of public transportation.

Short term solution: Bike as much as we can and limit our driving. Longer term solution: We would like to buy an electric car, and every year, the technology improves. But even then, we need to be mindful about how much energy we use.

There. That’s enough for now. I’d love to hear from all of you about your problems with being green and your solutions.

Environment, Food for Thought

Part One: Climate Change Is Here

August 7, 2018 Laurie Graves 27 Comments

Today, It was 90° outside, and the air was so heavy that it seemed as though I could feel it press against me. Because of this, I set up a temporary office in our basement—or down cellar, as we would say in Maine. Once we had a family room in part of the basement, but when the kids left it became a sort of catchall, a jumble of castoffs that we aren’t ready to part with. Let’s just say that this room has zero ambiance, especially when you add the litter box for the cats.

But it was cool down cellar. I was not sweating as I typed on my laptop, and man oh man, was that a good feeling. To heck with ambience.

We have lived in this house in the woods for thirty-four years, and in the past the trees and the shade have protected us from the worst heat of summer. A fan in the attic was enough to cool the house down at night. For the most part, no air conditioner was wanted or needed.

How things have changed in thirty-four years. Our once pleasant Maine summers have become brutally hot, and there have been ozone alerts on the coast. Extreme fires are burning in this country and in other countries, too. In California, one fire was so hot and so large that it had its own weather pattern. There was even a fire tornado, something that sounds like it came straight from hell.

At least there are no fire tornadoes in Maine, and we have had enough moisture to keep us out of a drought.

But it is beyond my comprehension how anyone can deny that climate change is real and is happening right now. Some people do, but it seems to me that most folks, whether liberal or conservative, understand that a big change has come to this planet, and it’s not especially good for us humans.

In my heat-induced stupor, I accidentally published this before I was ready, and I know some of you have received the email notice. So consider this to be Part One, with more coming later this week.

In the next post, I’ll write about changes we are planning to make in our lives so that we are living more lightly, more minimally, more sustainably, whatever you want to call it. Because we are all responsible, at some level, for climate change, and while big corporations certainly must play a larger role in addressing the problem, I feel I must play my part, too.

Onward, ho!

Environment, Food for Thought, Movies

In Transition

January 22, 2018 Laurie Graves 39 Comments

Yesterday, Clif and I went to the Winthrop Center Friends Church to see In Transition 2.0, a movie about Transition, a movement celebrating community and the environment. It also re-imagines a different economy, based on supporting local stores, farmers, and artisans. Transition began in the United Kingdom, and some of you have perhaps heard of Rob Hopkins, one of the founders of Transition. (Transition Network.org provides a more detailed account of the movement and its various aspects.)

Released in 2012, In Transition 2.0 follows the usual rah-rah trajectory common to upbeat documentaries about the environment and social change. The gist of the movement is explained, and then big and small examples of action from around the world are featured—community gardens (relatively easy); a group that focuses on personal action (again, relatively easy); local currency (a little harder but manageable); and starting a small power company that is based on renewable energy (very hard).

I’m aware that the above paragraph makes me sound like a cynic when it comes to movements such as Transition, but nothing could be further from the truth. As a Mainer, I am very much aware of the problems addressed by Transition, especially climate change and the decline of small communities. I’ve already written about the weird winter we’ve been having and how this seems to be the new normal. Climate change is here, no two ways about it.

However, I haven’t written about how Winthrop, the small town where we live, has gone from having a vibrant downtown with clothing stores, a craft store, a five and dime store, and a little grocery store to having a few sandwich shops, some thrift shops, and not much else. It’s been sad to witness this decline. There are many reasons for this, including the closing of major businesses and poor leadership. I could go into great detail about this, but I’ll stop here.

Therefore, my sympathies are with Transition, but having once been a part of a failed Green Committee, I am also aware of how difficult it is for people to come together to make a change. And, to be fair to In Transition 2.0, the movie does acknowledge that groups do fail and even highlights one that has.

After the movie, the handful of us that came discussed what we had seen. Maggie Edmondson, the Friends pastor, did a fine job of leading the discussion. However, because most everyone came from a different community, there was really no possibility of starting anything in Winthrop.

And yet. The movie and the discussion made me think more about what I can do to live a greener life, about how I should use less of everything, throw away less, buy more local food, and drive less. (This is very difficult in central Maine as there is not much in the way of public transportation). In fact, I grapple with these issues on a daily basis, and seeing this film has made me resolve to do better, do more.

The title of the movie, In Transition, aptly catches what we are experiencing regularly in this country and, I think, around the world. Fires and mud on the West Coast. Dreadful hurricanes in the South. Twelve inches of snow and frozen alligators in North Carolina. Flash floods in Maine in January.

We are, indeed, in transition. Now it’s up to us to decide what to do about it.

The Kennebec River in Augusta, Maine, on January 22, 2018. More rain, more ice dams are predicted tonight and tomorrow, and these, in turn, could lead to more flooding. Good times.

Environment, Food for Thought

What Can You Do Without?

April 25, 2017 Laurie Graves 28 Comments

Earth Day was on Saturday, but as I mentioned in my previous post, I make every effort to “honor Earth Day in my heart, and try to keep it all the year.”

By American standards, Clif and I live modest lives. We eat little meat, we only have one car, and we put a lot of thought into our purchases. We don’t buy willy-nilly. (I also realize that we are blessed with many things—running water, electricity, toilets—that other people don’t have, and I am very, very grateful for these conveniences.)

However, as I discovered when reading a current piece by Melissa Breyer in TreeHugger, there is plenty more we could be doing to lead a more Earth-friendly life. The title of Breyer’s piece is “10 Things Not to Replace Once They’re Used Up or Broken.”

Here is the list:

Microwave Oven
Ziploc Bags
Liquid Soap
Keurig Coffee Maker
Plastic Food Storage Containers
Wet Wipes
Non-Stick Pans
Scented Cleaning Products or Air Fresheners
Toxic Personal Care Products
Disposable Plates, Cups, and Utensils

For some of these items, Clif and I pass with flying colors (Numbers 3, 4, 7, 8, 9, 10). Others, not so much. But it is all food for thought, so to speak, and throughout the year I will be considering the other items on the list, one at a time, so that it is less daunting to make the change. Baby steps. And I’m going to be honest about Number 1—I really like my microwave, and I use it for all sorts of things. Therefore that suggestion has a big “maybe” beside it on my own personal list.

A note about Number 10—Disposable Plates, Cups, and Utensils. Clif and I rarely eat out, and when we do, we usually go to restaurants that have reusable cutlery and plates. We always say no thank-you to straws, and we seldom order more than what we can eat in a setting. However, we have friends who love taking home leftovers from restaurants, and they bring their own reusable containers to eliminate waste. What a great idea!

That particular tip wasn’t mentioned on Breyer’s list, but no list will be complete.

Also missing was the suggestion to give up a clothes dryer. When ours broke, several years ago, we decided not to fix it, to see if we could do without. As it turned out, we could do without just fine. There are only two of us, and from spring through fall, I hang laundry on the line outside. In the winter, I have racks in the basement, where everything, including sheets, goes to dry. Clif teases me about my Rube Goldberg arrangement of racks, but I suspect that he’s secretly impressed with the set-up.

When the girls were little, I’m not sure we could have managed without a clothes dryer. However, as now there are only two of us, we don’t miss the clothes dryer at all and have no plans to buy a new one.

How about you, readers? What have you given up? What could you give up?

Environment, Food

Beyond Meat: A New Meatless Product

April 24, 2015 Laurie Graves 6 Comments

About a year ago, for environmental reasons, Clif and I decided to stop eating beef and pork. In addition, we don’t eat much fish or seafood—even though we love it—because we have come to believe that there is no way the oceans can sustainably feed so many people on this planet. (For more on this, watch Mission Blue, the terrific documentary about the oceanographer Sylvia Earle.) We do eat some chicken, often organic but at the very least antibiotic free.

We also eat some dairy and eggs, but mostly what we eat are plants, many of which are grown by our own Farmer Kev. Because I have long been interested in a plant-based diet, I have a repertoire of vegetarian dishes, some that I’ve developed on my own and some that come from other sources, including the inimitable Mark Bittman and his How to Cook Everything Vegetarian. (America‘s Test Kitchen, the polar opposite of Mark Bittman but excellent in its own way, has recently come out with The Complete Vegetarian Cookbook. I don’t have it, but this book is on my wish list.)

Most of the time Clif and I are more than happy with our plant-based diet. He could eat my vegetarian fried rice once a week, and my bean burgers, based on a Mark Bittman recipe, are pretty darned good if I do say so myself. Nevertheless, at times we do miss the texture and taste that ground beef brings to such dishes as chili, spaghetti sauce, or tacos. We could certainly use ground turkey or chicken, but we don’t want to eat too much poultry, either. Besides, nothing can really compare with the umami of ground beef.

We’ve tried texturized vegetable protein (TVP), and it’s about as appealing as the name suggests. TVP has a blah flavor, and it brings nothing but, well, texture to chili and spaghetti sauce. We scratched that one from our list long ago.

More promising have been MorningStar Farms crumbles. While they don’t have the smooth and mellow taste of ground beef, these crumbles aren’t as tasteless as TVP. They are fairly expensive, and for those who live on a modest budget, the crumbles would have to be a once in a while kind of thing. Unless, of course, you can find coupons for them.

Not long ago, I learned about other meatless meat products made by a company called Beyond Meat. On a recent show, Tom Ashbrook, of On Point radio, featured Ethan Brown, the CEO and founder of Beyond Meat, which manufactures fake chicken and beef made from pea protein and soy. While doing the show, Tom Ashbrook munched on one of Beyond Meat’s burgers, and he indicated that he liked it pretty well.

Naturally, Clif and I were curious about Beyond Meat, and we were eager to try it, too. We had a coupon for the product and a very good thing as Beyond Meat is not cheap—an 11 ounce package costs $4.99 at Target. Therefore, with coupon in hand, Clif duly picked up a package of Beefy Crumble, and last night I used it with a jar of spaghetti sauce.

The results? So-so as far as I was concerned, and I thought the MorningStar Farms crumbles had a better flavor. While the Beefy Crumble wasn’t as bland as the TVP, it was certainly bland enough. The texture was good—I’ll give it that—and the Beefy Crumble had a satisfying chew. But other than that, it didn’t bring much to the sauce, and I would rather have mushrooms, peppers, and zucchini to add taste and texture. Clif understood my point of view, but, to him, the pleasing texture more than compensated for the bland taste, which he said he liked.

What next? As long as I have some coupons, which I do, I would be willing to try some of Beyond Meat’s other products—the chicken, the meatballs, maybe even the Feisty Crumble. However, after eating the Beefy Crumble, my expectations are not high.

In the end, I expect Clif and I will stick with our simple homemade meals made directly from vegetables.

Environment, Living in Place

A Quiet but Nice Easter: On the Rail Trail in Augusta

April 6, 2015 Laurie Graves 2 Comments

Clif and I had hope to host an Easter brunch for our family, but for various reasons this didn’t happen. Therefore, we were on our own. We had planned to go to the ocean if the weather was warm enough, but, alas, it wasn’t. When the temperature is a brisk 39 degrees in central Maine, there is no telling what it will be like on the beach, where the wind can blow hard and cold. As it is a three-hour round trip to the ocean and back, we just didn’t dare risk it.

Time to move on to Plan C—a walk on the Rail Trail in Augusta, a fifteen-minute drive from where we live. Although the day was brisk, it was sunny. Because of the cold weather we’ve had this winter and spring, the ice still isn’t out on the Kennebec River.

As we walked on the Rail Trail, we met many other walkers who were enjoying this fine, chilly day by the river. I grew up by the Kennebec, in Waterville, when the river was dark and dirty and used primarily for dumping. In the I960s, nobody would have thought to walk by the river on Easter Day. But the Clean Water Act, passed in 1972, changed all that, and slowly, slowly the Kennebec came back to life. Now there are eagles and ducks and fish. And walkers.

“This just shows how the right kind of regulation can be a very good thing,” I said to Clif as we caught glimmers of the Kennebec on the Rail Trail. He agreed. He, too, is old enough to remember how dirty and polluted rivers were in Maine.

Liam loves walking on the Rail Trail. So many things to sniff and explore.

It is not a lovely time of year, but there were some visually interesting things to notice.

A bench in need of repair.

A rusty bridge.

A purple fence through the trees.

After our walk, we treated ourselves to ice cream at the Dairy Queen, just down the road from the Rail Trail. As we seldom go out for ice cream, it truly was a treat for us. (We had hoped to go to Fielder’s Choice in Manchester, but they were closed for Easter.)

That night for supper, Clif made pancakes, and I cooked home fries. We might not have been able to host brunch, but we could still enjoy Clif’s delicious pancakes.

Have I ever mentioned that Clif’s pancakes are the best? I think I have.

Notes From the Hinterland