All posts by Clif Graves

HOW MUCH IS ENOUGH?

On Saturday, we had two sets of very good friends—Beth and John Clark and Dawna and Jim Leavitt—over for a barbecue on the patio in our backyard. The weather was hot and humid, but by the time they came, around 5:30, the backyard was in shade, which made it pleasant to sit on the patio.

As usual, as hostess, I was too busy to take pictures, but here is what we ate: For appetizers, grilled bread dipped in olive oil, cherries, rice crackers, and an artichoke spread (thank you, Kate, for the link to this Smitten Kitchen recipe). For the main meal, hamburgers made with ground beef from Wholesome Holmstead, chickpea patties, a big green salad with homemade dressings (thank you, Dawna, for bringing these things); and a carrot, blueberry, and sunflower seed salad. For dessert, Beth’s delectable blueberry cake, of which I never can get enough. Whenever Beth asks me what she might bring to a dinner, my prompt reply is, “Blueberry cake.” It’s a Margery Standish recipe, and Beth has a special touch with this cake.

Sitting on the patio on an August evening was a fine thing. Hummingbirds whirred among the bee balm. In the woods, a thrush sang, its ethereal song adding such beauty to our meal, and the crickets’ high-pitched arias blended with the song of the thrush. The woods at the edge of our lawn became darker and darker, and although they stayed well out of sight, I could imagine the night animals coming out from the places where they sleep—the bats, the owls, foxes, and coyotes. All on the hunt.

Clif and I have known the Clarks and the Leavitts for many, many years. We have watched their children grow and get married, just as they have watched ours do the same. There is a comfort that comes from knowing friends for such a long time, and conversation settled as easily among us as night settled over the backyard.

As we are all good liberals, the talk inevitably turned to politics and world events, such as the famine in Somalia. I mentioned how on the Diane Rehm show, I had heard that drought, brought on by climate change, was partially to blame for the famine, but that bad governing was also responsible. All of Somalia is suffering from the drought, but only in southern Somalia are people dying from starvation. Apparently, Somalia is governed by regions, and southern Somalia, unfortunately, is in the grip of Al Shabib, a militant Islamist group that has mounted a formidable insurgency against Somalia’s transitional government. (For more about Al Shabib, read this article in the New York Times.) Basically, southern Somalia is run by thugs who want to ban music, TV, and bras, and they keep people in line by chopping off their hands. Not only has Al Shabib stopped starving people from leaving the country, but they have also forced out many Western aid organizations. In short,  Al Shabib has made a bad situation much, much worse. Truly, a cautionary tale for the planet as the population continues to grow and water becomes ever scarcer.

From there, the conversation turned to peak oil and the rising price of food and gas in this country. Then came the question, how much is enough? How much do people need to have a good life? There was a general agreement that even though we three families are not rich by American standards, we all have too much stuff.

“But people do need some kind of surplus,” I said. “If they don’t, then an emergency can sink them.”

John replied, “In Hartland [where he lives] too many people, especially young adults, don’t have a surplus at all.”

So how much is enough? Naturally, we didn’t resolve this question, but Beth spoke about how freeing it was to go on vacation, rent a little cabin, and live very simply.

“Within a half hour,” she said, “everything was tidy and clean, and the rest of the day was ours to do with as we pleased.”

But could she live that way indefinitely? Would “stuff” start creeping in?

Beth shrugged. Who knows?

As the evening came to a close, and the Clarks and the Leavitts were getting ready to leave, Dawna said, “I’m so full! Next time, let’s just have the grilled bread, a salad, and maybe a couple of other appetizers. That would be enough.”

A very appropriate remark, especially in light of the conversations we had been having.

Would such a meal be enough? It probably would. I hope that before the season ends, we will host a meal with grilled bread and appetizers and find out.

 

AUGUST 5, 2011: BITS AND BOBS FROM THE INTERNET

From the New York Times: An article by David Carr about a new food magazine (in print!) called Lucky Peach. Along with describing this quirky magazine—which I would love to read—Carr also discusses how print magazines are finding a way in the world of electronic publishing. Mainly, by appealing to a niche audience and by having both quality and heft. As the former publisher of a small magazine—Wolf Moon Journal—I found the bits about publishing particularly interesting.

From the New York Times: Mark Bittman makes it perfectly clear that he is not impressed with McDonald’s decision to include apples in Happy Meals. Ditto for the concept of “big food” regulating itself.

From the Portland Press Herald: Vesta Rand’s nifty idea for a portable hikers’ snack: apples stuffed with peanut butter, hummus, or cream cheese with various tidbits to jazz up the fillings. Fall and fresh apples are just around the corner. I’m thinking that on crisp but sunny day, I’ll make some of these snacks, gather the husband and the dog, and head out for a walk somewhere.

From the Associated Press: Is eating healthy a privilege of the rich? As someone who lives on a modest budget, I struggle with this all the time. Fruits, vegetables, beans, rice. Organic. Local. Free range. Antibiotic free. The more you add to the list, the more expensive food becomes.

From the website of David Tanis, a writer and chef: “Cooking for others is a generous and civilized act, even if it’s just a simple pot of beans.” My sentiments exactly.

From The Diane Rehm Show: Diane Rehm’s August 4th show was about the crisis in Somalia brought about about by a combination of climate change, with the result being extreme drought, and bad governing, which makes a terrible situation worse. A tragic, cautionary tale for the whole world.

WINTHROP FARMERS’ MARKET PROFILE: SNAFU ACRES

Marinna Smith at the Winthrop Farmers' Market
Marinna Smith at the Winthrop Farmers' Market

I love farmers’ markets—the fresh produce and the baked goods as well as the meat and the dairy, almost always hormone free. I love strolling from stand to stand, talking with the vendors, who are often the farmers who grew or produced what is being sold. I love buying a box of raspberries here, some garlic sausage there, and whoopie pies at yet another table. I have noticed that other customers seem to enjoy doing these things, too, and there is a relaxed feeling at farmers’ markets that just isn’t found in most grocery stores.

In Winthrop, we have a small but nifty farmers’ market, and my goal during this season is to write a profile of each vendor. Last week, I chatted with Marinna Smith, of Snafu Acres in Monmouth, Maine. Marinna is 15, and she tends the stand at the Winthrop Farmers’ Market while her father, R. Ivan Smith, goes to the Wayne Farmers’ Market, the next town over. Nancy Smith, Marinna’s mother, does the marketing for the farm.

Marinna is bright, articulate, and very much able to handle the business that comes her way at the Farmers’ Market. She told me how Snafu Acres is a five-generation farm that specializes in eggs, poultry, beef, and pork. (Snafu Acres also used to be a dairy farm, but her father felt it was too much work milking the cows.) All the animals are raised on grains that are hormone and antibiotic free. Marinna also told me that her father is a full-time farmer who nevertheless finds time to help his brothers with their haying.

“My father comes from a big family,” Marinna said. “He’s one of 7 kids—6 boys and 1 girl.”

“What about you?” I asked. “Are you interested in farming?”

Marinna answered that although she enjoys coming to the Farmers’ Market, she probably wouldn’t be involved with the physical labor of running the farm. She likes to write, and she finds the market a good place to get material. “I see people walking by, and I get a good idea of their traits.”

“What do you plan to study in college?” I asked, even though at 15, Marinna still has a few years left in high school.

Her answer surprised me. “Biomedical Engineering.”

Truly, a well-rounded young woman.

“Is there anything else you’d like to add about the farm?” I asked.

“The farm teaches you not to procrastinate,” she replied. “When the eggs need to be washed, they need to be washed.”

Anything else?

She grinned. “The Snafu in our farm’s name is the acronym of what you’d expect.”

Of course it is.

Thanking Marinna for taking the time to talk to me, I bought a pound of breakfast sausage, and that evening my husband, Clif, and I had a Maine feast. We fried the sausage, and we boiled some new potatoes and green beans from Farmer Kev. Even the butter—Kate’s Butter—came from Maine. We took this simple but oh-so-good meal out to the patio, and we stayed there until it got dark, listening to the night noises and enjoying the damp feeling of dew as it settled around us. Clif light the citronella torches, which did a fine job of keeping the mosquitoes at bay. In the flickering light, the animals—the dog, the orange cat, and the black and white cat—settled around us as Clif and I toasted Maine and its summer bounty.

 

 

FROM DONUTS TO BARBECUE: PART TWO—A TRIP TO BUCK’S NAKED BBQ

Buck's Naked BBQIn yesterday’s post, I wrote about a day trip my husband, Clif, my daughter Shannon, her husband, Mike, and I took last Sunday. The weather was glorious, and the day was centered on two of my favorite activities—trying new restaurants and being outside, the latter a happy necessity because we brought our dog, Liam, along for the trip. In Part One, I wrote about the Frog & Turtle Restaurant in Westbrook, where we had some of the best donuts I’ve ever tasted. We were able to eat them on a boardwalk overlooking the Presumpscot River, and this certainly got the day off to a very good start.

Part Two of our day trip was a little trickier, again because of Liam and the heat of the day, which made it impossible to leave him in the car. Where to eat the takeout from Buck’s Naked Barbecue? But the trusty old Internet came to my rescue. Into the Web Search I typed, “Picnic areas in Freeport, Maine, that allow dogs,” and one of the options was Royal River Park in Yarmouth, which is four miles away from Buck’s. I had heard of Royal River Park and how pretty it was, but I had never been there.

“Let’s check it out,” I said, and Clif, Mike, and Shannon all thought it was a splendid idea.

Royal River Park was a delight. It’s not far from downtown Yarmouth, which even has a little bookstore Rushing watercalled Royal River Books. The park is big and well maintained—I haven’t been able to find out exactly how big—with a large central green with picnic tables. Paved walkways go by the Royal River, which has brick and stone structures in varying states of repair, old dams and a small grist mill that are solid reminders of a time when water was used to power many things. As we walked along the river, we talked about the pros and cons of water power, and we all agreed that in this era of climate change, water power looks much more attractive than oil, coal, or gas. We also agreed that provisions needed to be made for spawning fish, so that they could move up and down the river.

Royal River Park

All in all, we probably walked a couple of miles in Royal River Park, long enough so that the donuts were nicely settled, and we were ready to move on to Buck’s Naked BBQ. Our plan of action was to go to Buck’s, order takeout, and bring it back to Royal River Park to eat on one of the picnic tables in the shade. And that’s just what we did.

Barbecue from Buck'sBuck’s Naked BBQ is on Route 1 in Freeport. As befitting a restaurant that specializes in barbecue, the atmosphere is casual, a cross between a log cabin and a road house, and the inside is spacious with lots of booths and a play area for children. According to their website, they do their own smoking and make their own sauces. Clif, Shannon, and I ordered entrées that gave us two choices of meat, two sides, and corn bread. Clif and I went with pulled pork, beef brisket, cole slaw, and baked beans. Shannon decided to go with a double order of pulled pork and a baked potato rather than baked beans. Mike broke with the pack and ordered half of a pit-roasted chicken.

The service was quick, and soon we were back at Royal River Park with lots and lots of food. The various sauces—ranging from basic to slightly spicy and packed separately—had a good tang, and the meat had a nice albeit mild smoked flavor. The sides were good, but the cornbread was bland. All in all, though, a tasty meal.

As we ate, we shared some of our meat with the dog. Not far from us, at a large covered area with several picnic tables, a family set out food and decorations for a birthday party. On the large grassy area, they also set up a bicycle obstacle course for the main entertainment. Soon more families came, and the children brought bikes. Around and around the children rode, dodging flags, riding onto a sort of stone stage that is part of the park, and bumping down the stage’s few stone steps. The birthday song was sung.

The taste of smoked meat and barbecue sauce, the picnic table in the shade, the dog by our feet, and the sound of the party all came together on that hot August Sunday. Is there any better place to be in August than Maine?

The dog

 

FROM DONUTS TO BARBECUE: PART ONE—A TRIP TO FROG & TURTLE

The Frog and the Turtle Restaurant
Frog & Turtle Restaurant

Sunday was my favorite kind of day—sunny and hot but not humid. A perfect day for my husband, Clif, and I to pack our dog, Liam, in the car—along with plenty of water—and head to the Portland area to check out two restaurants that we have never tried—Frog & Turtle in Westbrook and Buck’s Naked BBQ in Freeport. To make the day even better, our daughter Shannon, and her husband, Mike, joined us.

Because we brought the dog and the day was hot, all of our food had to be ordered as carry out. This was certainly not a problem for Frog & Turtle. Right next to this restaurant are benches on a little boardwalk overlooking the Presumpscot river. And because we had specifically come for donuts, the food we wanted was easy to eat on park benches.

Not long ago, Shannon and Mike had gone to Frog & Turtle for brunch. Among other things, they had ordered some dounts, which are cooked fresh to order, and knowing what a donut hound I am, Shannon and Mike urged me to come to Westbrook to try them.

While Shannon, Mike, and Clif waited outside with Liam, I went into Frog & Turtle and ordered the donuts. The inside is dark in a soothing way, funky, and very comfortable. As I waited for the donuts, several servers came over to make sure I had been taken care of, and one of them—a zippy young man who also happens to be one of the owners—urged me to sit down in a comfortable chair while I waited. Now, most restaurants have staff that is friendly and helpful, but at Frog & Turtle they are exceptionally so, and Shannon said that when she and Mike had come for brunch, it was the same way. The owners must place a high importance on good service, and what a pleasure to go into a restaurant that is so welcoming.

Donuts, wonderful donuts
Donuts, wonderful donuts

After a bit of a wait—the donuts, after all, are cooked to order—we got our donuts and headed to the benches overlooking the river. For this donut lover, the donuts were sheer bliss—warm, a little crunchy around the edges, with fillings that were exceptionally good—in one, a custard that tasted as though it was made from scratch and tart raspberry jelly in another. I’m even going to go out on a limb here and state that these donuts did not taste as though they were made from a mix. (Most donut shops, whether they are chains or privately owned, use commercial mixes.) They had a taste that was all their own, and I could eat one of those donuts right now. We had ordered six different kind of donuts—chocolate, glazed, filled—and there wasn’t a clunker in the bunch. My only comment is that the chocolate used for the toppings is quite rich, and a little goes a long way. But if I had to choose one word to describe these donuts, then it would be superb.

We brought thermoses of tea and coffee to go with the donuts, and as we sipped and ate, we watched the water go by. From time to time, we gave the dog little bits of donut.

Shannon assured Clif and me that the rest of the food was equally good, and sometime we will come to Frog & Turtle without Liam so that we can have a leisurely meal inside. But it was fine to eat donuts outside by the river on a sunny day, and when we were done, we were ready for the next part of our trip, which I’ll write about tomorrow—Royal River Park and Buck’s Naked BBQ.

Gate with vine by the water
Gate with vine by the water

 

JULY 28, 2011: BITS AND BOBS FROM THE INTERNET

From the New York Times: Mark Bittman’s take on irradiated food. He also touches on other aspects of food safety, ranging from pesticides to antibiotics. Definitely food for thought.

From the New York Times: More from Mark Bittman—he’s on a roll. This piece is about the effects of meat and dairy on the environment. On a personal note, my husband and I have really cut down the amount of meat we eat, but we can’t seem to give up dairy. Milk and butter, in particular. I use them to make bread, and together they produce a wonderfully rich, soft loaf that keeps well. However, I’ll be thinking of ways to cut down on the dairy. At least most of our dairy comes from Maine.

Again, from the New York Times: They, too, seem to be on a roll. Michael Tortorello has written a terrific piece about permaculture, how it is good for Earth, good for people, and just plain fun.

From Reuters: H-m-m-m. Do you think the folks at McDonald’s have been reading Mark Bittman? In this piece, readers can learn how McDonald’s is cutting back the amount of fries in its Happy Meals and automatically adding…apples. I won’t be rushing to McDonald’s anytime soon, but the change is an interesting one.

From the Portland Press Herald: An article about the fifth annual Kneading Conference in Skowhegan, Maine.  Lately, there has been a resurgence of growing wheat in Maine and of making bread. (Once upon a time, in the 1880s, Maine grew so much wheat that it used to be considered the bread basket of New England.) Unfortunately, my schedule doesn’t allow me to attend this year, but I’m planning on going next year.

THE MAINE INTERNATIONAL FILM FESTIVAL: PART TWO—FOOD FOR THE BODY

Tins of cookiesIn yesterday’s post, I wrote about the recent Maine International Film Festival (MIFF) and how many of the films were thought provoking, indeed food for thought. My husband, Clif, our daughter Dee, and I went to the festival for ten days, and here are our film totals: I saw 14 movies; Clif saw 24 movies; and Dee saw 29 movies and was therefore the grand winner of the family. ( I suppose I really don’t need to add that even only 14 movies are a heck of a lot of movies to see in ten days.)

You might think with all this movie going that there wouldn’t have been any time for cooking, but you would be wrong. I did indeed manage to slide in a fair amount of cooking, which began with two batches of cookies—chocolate chip and anise biscotti—before the festival even started. The cookies, especially the biscotti, keep quite well in tins, and they provided sweet, little treats to go with the lunches we packed for the festival.

On Monday, when the movies didn’t start until 3:00, Dee, Clif, and I took to the patio and had a lunch of grilled bread and grilled spiced eggplant. The eggplant recipe came from the Cabot Cheese website, and although I made a few modifications, it came out exactly the way I hoped it would, with the bland but pleasant eggplant jazzed up by garlic, herbs, cheese, and tomatoes. Definitely a make-again dish.

On Thursday, my daughter Shannon, who lives in Portland, took time off from work and came to join us for vegetables on platethe morning and afternoon. As my refrigerator was bursting with vegetables from Farmer Kev’s garden, I decided to prepare a feast of vegetables, and as the day was sunny and hot, we would of course eat this feast on the patio. We cut beets and potatoes into thin slices and tossed them with olive oil, salt, and pepper so that Clif could grill them until they were very crisp. I also had some delectable sugar snap peas, and I parboiled a bowl full until the peas were tender-crisp. Then I chopped a couple of cloves of garlic, heated some oil in a big frying pan, stir fried the garlic for just a minute or so, and added the peas. Onto the peas and garlic I sprinkled a little soy sauce, a shake or two of sesame oil, and a tiny bit of hot sesame oil. Back into the bowl the pea-pod mixture went, where it was sprinkled with roasted sesame seeds. We also had grilled chickpea patties, and for dessert we had fresh raspberries on vanilla ice cream.

As we ate, the dog begged for scraps, the orange cat plunked himself in the day lilies, and hummingbirds flitted among the red bee balm. All around us were trees, and we felt as though we were cupped by the green hand of the forest, a welcome relief on such a hot day.

Orange cat in the day lilies

 

THE MAINE INTERNATIONAL FILM FESTIVAL: PART ONE—FOOD FOR THOUGHT

Popcorn machineFor the past ten days, my husband, Clif, our daughter Dee, and I have been going to the Maine International Film Festival (MIFF) in Waterville, Maine. This is an annual festival that features movies, movies, and more movies. It encompasses two weekends, where the movies start at noon and can end at midnight. On those days, it is possible to see four movies, if the right choices are made. On the weekdays in between, the pace is a little more decorous, with the first movies starting at 3:00 or 3:30.

By my count 102 movies were shown at this year’s film festival. Naturally, it is not possible to see 102 movies in ten days, so filmgoers must study the program and try to choose movies that suit their tastes. Because all the blurbs in the festival program are written to entice moviegoers to each particular film, deciding which movie to see is not an easy process, and rash decisions are often made. As in, “Oh, what the heck! We have an open slot. Let’s just go see this one.” This path can lead to stinkers and clunkers, yet even these movies are not without value.

I’m not sure if The Ballad of Genesis and Lady Jaye falls into the stinker or clunker category*. It was certainly amateurishly made, a documentary that spent far too much time allowing its subjects to mug it up in front of the camera. With its focus on bondage, sex, “pandrogyne,” and gender issues, the film came very close to being too explicit for my taste. (The program’s description of Ballad delicately skirts this focus.) The subjects of the film—Genesis P-Orridge and his wife and “artistic partner,” Lady Jaye, decided to show their devotion to each other by having their faces surgically altered so that they would more closely resemble each other. Genesis P-Orridge, who likes cross-dressing, took it one step further and had breasts implants as well. Not your average married couple and certainly not your average film.

However, despite this movie’s many flaws, I am not sorry I saw it. Genesis P-Orridge and Lady Jaye’s concern with androgyny seemed, well, sincere. For whatever reason—my guess it’s biological—some people do not feel comfortable with their gender and do not fit into the traditional notions of what it is to be male or female. Unfortunately, most societies have little tolerance for such people, who are often tormented and bullied unmercifully. The message I got from the film is that this unconventional couple wanted to show the world that gender can be fluid and that to embrace this fluidity is a form of enlightenment. I don’t know if I agree or disagree, but it certainly has given me something to think about.

Only at a film festival would I see a film like this, and it is one of the reasons I love MIFF.**  We tend to bump along in our own little worlds with our own little circle of friends who, by and large, live as we do. Seeing The Ballad of Genesis and Lady Jaye reminded me that there are other ways of thinking and being.

You might even call it food for thought.

*A clunker is a movie that merely falls flat. A stinker is a movie that’s just plain rotten. And, yes, I coined the terms.

**We also saw many good movies, including Force of Nature: The David Suzuki Movie; In Good Time, The Piano Jazz of Marian McPartland; Ito: A Diary of an Urban Priest; An Uncommon Curiosity: At Home and in Nature with Bernd Heinrich; and The Grove.

WEDNESDAY AFTERNOON TEA WITH SYBIL

Tea with Sybil
Tea with Sybil

Yesterday, my friend Sybil came over for tea and homemade anise biscotti. The rain just barely held off long enough for us to have our tea—iced not hot—on the patio, where we talked about all kinds of things. Sybil’s upcoming move to Brunswick was, of course, a major topic. For a while now, Sybil has wanted to move to a place where she can walk to many things and leave her car in the driveway. With its restaurants, bookstore, grocery store, farmers’ market, and cinema, Brunswick is the perfect town for this. Somehow, it has survived strip-mall fever, even though malls hover on the edge of town. While some stores have closed, Brunswick still manages to have a thriving downtown.

Right now, Sybil only lives 20 minutes away from me, and I will certainly miss having her around the corner. Over the past year, she has become a real friend. We both love books, movies, and theater, and when I was in cancer treatment, she fetched me once a week so that there wouldn’t be so much driving back and forth to Augusta. (My husband and I only have one car.) Still, Brunswick is not that far away, and along with shops and restaurants, there is also Bowdoin College and its art museum to visit. Then there is Gelato Fiasco, and if there is better gelato in Maine, then I haven’t tasted it. Finally, our friend Diane also lives in Brunswick, so we have many reasons to go there.

The talk turned to food, as it often does with me. Sybil’s daughter soon will be coming to visit her, and Sybil was wondering what to prepare for dinner after a busy day of activities. I mentioned the salade niçoise I had made recently and how many of the ingredients—potatoes, egg, and sugar snap peas could be cooked ahead of time and then assembled on a large plate of greens just before dinner.

“Salmon would be a nice addition, too,” I said.

“Canned salmon?” Sybil asked.

“Yes,” I replied.

“Canned tuna used to be one of my staples,” Sybil said. “But lately I’ve been reading about how tuna is terribly overfished.”

So have I. There’s an article by Bryan Walsh in Time magazine that explores how we are fishing and eating so much that the oceans are being “picked clean,” not only of tuna but of many other fish as well. It is a very sobering piece, and one that should be read by as many people as possible. Walsh also raises the question of fish farms, which have not always had the best of reputations. Catching wild fish might be the ideal, but as Walsh notes, “With 7 billion people, however, the planet doesn’t have much space for such freedom….if we’re all going to survive and thrive in a crowded world, we’ll need to cultivate the seas just as we do the land.”

Perhaps we will, and in my opinion more of us also need to move toward a mostly vegetarian diet. Yes, fish is a healthy food, but a varied diet rich in nuts, grains, and vegetables can be just as healthy. Hard though it might be, we need to control our appetite for meat and fish.

As Sybil and I finished our tea and biscotti, a dragonfly, vivid in black and white, landed nearby and was obliging enough to stay still so that I could take its picture. Unlike the zooming hummingbirds, which dart into the bee balm and then dart out again before my little camera can catch them.

But I still have two more months to try photograph a hummingbird, and I will be waiting.

Dragonfly on pole

JULY 13, 2011: BITS AND BOBS FROM THE INTERNET

From the New York Times: Maine lobster storms the Big Apple. The good news is that because of the abundance of Maine lobsters, New Yorkers can now easily feast on this delectable crustacean. The bad news is that there is an abundance of Maine lobster partly because of overfishing of cod, which, in turn, feed on lobster. (As the piece points out, credit for the abundance of Maine lobster must also be given to “sustainably-minded lobstermen.”) My own comment on how a lobster roll should be prepared: just give me the lobster with a touch of mayonnaise. Celery, parsley, garlic? Forget about it.

From New York: A disturbing piece about commercial fishing, quotas and regulation, and too much waste of fish. Sometime there really aren’t any easy answers. (Other than don’t eat fish?)

From Time: On the other hand, sometimes there are easy answers. In this case, stop killing sharks for their fins. According to the writer, Bryan Walsh, fin soup doesn’t even taste all that good.

From the Portland Press Herald: On a more upbeat note…It seems that young children really will eat kale as well as tempeh and quinoa. It happens all the time at Youth & Family Outreach daycare center in Portland, Maine, thanks to the center’s cook, K Yaks, who also uses as much local food as she can. And if it can be done in this daycare center, where “[s]seventy-nine percent of [the] families are low income” then it can be done throughout the state.